9 Ways to Create a Stress Free Work Environment

Add Personal Touches.
Keep Your Workspace clean and organized.
Learn to handle or ignore interruptions.
Adapt to change (high turnover/rapidly changing tech).
Add plants – they reduce absenteeism, stress, blood pressure, noise levels, room temperature and humidity, and increase positive feelings.
Be a good communicator.
Incorporate Relaxation into your work day – soft music, stretch, walk.
Change the layout of the office – make it a functional workspace for what you need to accomplish.
Redecorate – neutral tones, no fluorescent lighting, and maybe even a decent chair.

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