Boost your Mood: Big Impact, Little Actions

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Sometimes the thought of taking large steps towards our goals can overshadow the daily tweaks that yield immediate improvements to quality of life.

Check out some favourites from The Entrepreneur’s list of tiny changes to instantly make your life 10 times more enjoyable.

Reprogram for Positivity

Try keeping a gratitude journal, repeating positive affirmations, surrounding yourself with positive people and exercising.

Get Up a Half-Hour Earlier

Take time for yourself to be with family, exercise or simply start the day stress-free.

Clean Up After Yourself

Tidy people tend to be happier and more successful. Remove clutter and replace it with a feeling of accomplishment.

Don’t Over-Commit

Avoid stress by setting small goals and working your way up, whether that means starting to meditate just five minutes every day or beginning to run with an initial jog around the block.

Break Your Routine

Get out of your comfort zone and gain a different perspective by trying a new restaurant or activity once a week.

Stop Procrastinating

Unfinished tasks carry a heavy weight. Prioritize, then complete a task you’ve been putting off.

Stop Comparing Yourself

Keep sight of your own goals and what success means to you — not to anyone else.

Resource: https://www.entrepreneur.com/living/8-tiny-changes-to-make-your-life-10-times-more-enjoyable/293252

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